All FLS visitor centres are currently closed. Walking and mountain bike trails remain open, as do most toilets and car parks, but do check below for local updates for closures.
We want to ensure your visit is an enjoyable and safe one.
Make sure you follow the Scottish Government’s FACTS advice – helping to protect yourself, your family and your local community, and follow the Scottish Outdoor Access Code helping to keep Scotland beautiful.
Walk with the waves and spot sea-shells among the dunes
Tentsmuir is a magical combination of forest trails that dip and weave between tall trees and open sand dunes. There’s rich wildlife, from coastal grassland dotted with wildflowers in spring and summer to great flocks of sea birds that come to feed on shellfish.
If you're lucky you may see red squirrels in the trees, and roe deer weaving through the undergrowth. You might even see seals basking on the sand!
The Morton Lochs on the western edge of the forest are part of Tentsmuir National Nature Reserve and there are four hides where you can watch waterbirds and dragonflies. The dunes and sand flats at Tentsmuir Point and Tayport Heath are all part of the reserve too.
People have lived, hunted and worked here for thousands of years. Tools and a fire pit from a Stone Age hunters’ camp have been found near Morton Lochs. In the second world war, Tentsmuir was part of a long line of defences along Scotland’s east coast. Polish troops who were based here built hundreds of concrete blocks as an anti-tank barrier. Once at the sea’s edge, now many of them are buried in the dunes. Every time the sand shifts, there’s a chance that new evidence of Tentsmuir’s past might be uncovered.
Ice House Trail
Wind through sand dunes and pine forest to discover the 19th century ice house and some World War II pillboxes.
Largely firm, uneven sandy surface. Several short steep ramps. Includes a short rougher section, exposed tree roots and parts that may be wet.
Allow 2 hours
Explore the winding dunes
Tentsmuir is an ideal place for easy cycling, with a good network of firm, level trails. You can hire bikes in Tayport and Leuchars. It’s great for horse riding too, with pine-scented forest, windswept sands and a wonderful range of wildlife. The coast here is one of Scotland’s most dynamic landscapes: parts of the shoreline are growing out into the sea at a rate of five metres a year.
Close to the car park you’ll find picnic tables and a children’s play area, and a short walk will take you to the beach with its sea views and sand dunes.
Be safe by the sea
It might look tempting, but swimming here is dangerous because of fast moving tides and shifting sand. If you are walking out on the sands, watch the sea and don’t let the rising tide cut you off.
Facilities & access
Watch out for ticks
Ticks can be found in woodland, moorland, grassland and parks, and are most active between March and October. Find out how to check for ticks after a visit to the countryside here.
Bring a barbecue
One stray spark from a fire could destroy the whole forest. To keep the trees – and visitors – safe, no fires are allowed in the forest or on the beach, but you’re welcome to bring a barbecue. Barbecues must be used in the picnic area on one of the special barbecue plates. Please remember to take used barbecues home with you.
To help keep Tentsmuir welcoming and safe for everyone, a byelaw prohibits alcohol on the site.
Purchase a car pass
Annual passes for the barrier at Tentsmuir can be purchased or extended by contacting our East Region team. You can email them on email@example.com or phone on 0300 067 6380.
- £70 for cars
Tentsmuir Forest is 1½ miles (2.4 km) east of the B945 between Leuchars and Tayport in northeast Fife. Follow signs for Kinshaldy Beach.
KY16 0DR is the closest postcode for Tentsmuir.
The nearest bus stops are in Tayport and Leuchars. Buses will stop by request at the Morton Loch road end, from where you can walk to Morton Lochs and then into the forest. Check Traveline Scotland for details.
There are small car parks at Morton Lochs and Tayport, from where you can walk or cycle into the forest.
Get in touch
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