Follow these tips to stay safe when riding a bike in the forest.
Before you go
You’ll have the best experience out on the trail by making sure you’re well prepared and have a few essential items.
- check online first to ensure the route is within your abilities
- think about how you can get home safely
- pack the right equipment and know how to use it
- make sure you have enough food and water for the ride
Do you have a:
- trail or route map?
- spares such as an extra inner tube?
- food and water?
- the right layers for the weather?
- a simple first aid kit?
Weather: do you know the forecast?
Bear in mind that the weather at the trailhead might be fine, but further up the hill, it could be colder.
What about the trail conditions? Has it snowed or rained?
This is all easier to deal with if you’re properly prepared. Think ahead and plan before you go. Then saddle up, enjoy the ride, and return safely.
Please follow Scottish Outdoor Access Code when visiting the forests.
While in the forest
- always wear the appropriate clothing for the conditions
- ride to your own ability, skill and fitness level don’t tackle technical features like jumps unless you’re sure you can do them
- expect the unexpected - watch out for other visitors, wildlife and vehicles
- always follow warning signs, diversions and any advice you’re given
If there are forestry operations in the forest
- don't pass a vehicle loading timber in the forest
- stop and wait until the driver signals that it is safe for you to pass
- follow all onsite signs
Stay safe
The best way to stay safe is by being realistic about your own ability. Be aware of what's going on around you and make sure you and your bike are ready to ride.
You should:
- wear a helmet
- wear gloves
- consider wearing other protective clothing such as glasses and knee-pads
Mountain biking safety
Are you ready for the trails?
Mountain biking is a fun, thrilling activity. Our mountain bike trails have features suitable for many different levels or rider. But as with any sport, there are some inherent risks.
Take the time before riding a trail to check out the trail head grading information.
Is this trail right for you? Ask yourself:
- are you confident about what the grading means?
- do you really have enough experience and skill for your choice of trail?
- do you have the fitness and stamina for the ride you want to do?
- can you repair a bike on the trail if you need to?
- are there any detours?