7stanes - mountain biking heaven
Notice (reviewed 03 July 2020 - 10:20am): Some mountain biking trails have now reopened, although many still remain closed. Before we can reopen a trail we need to check that it is safe and carry out any necessary repairs and clear fallen trees and branches. Please check here before you travel and find out more by reading our FAQs.
The 7stanes are world-class mountain biking centres that span the south of Scotland. Their award-winning trails offer some of the best mountain biking in the country and attract riders from all over the UK and beyond.
You don’t have to be an experienced mountain biker to enjoy these famous trails: there are a wide range of routes to suit beginners, families and experts. Plus, many of the centres also have skills areas for you to practise your technique.
7stanes trail centre locations
Glentress, near Peebles
This incredibly popular mountain biking heaven is just an hour outside Edinburgh. It has challenging trails for the experts, as well as easy routes for beginners.
Kirroughtree, in Galloway
In a league of its own, Kirroughtree boasts trails for all, from gentle family routes to technically challenging singletrack for the pros.
Forest of Ae, near Dumfries
Ae has a superb variety of green, blue and red graded trails, an extreme downhill section for the serious experts, and a skills area for honing your technique.
Mabie, near Dumfries
Catering for beginners right through to the most experienced riders: there’s a skills area and great trails that snake through the woods.
Dalbeattie, near Dumfries
Dalbeattie has a relaxed feel – but the riding is far from dull. It’s renowned amongst the 7stanes for its technical trails, granite features and great coastal views.
Glentrool, in Galloway
The trails here offer fun routes for families and beginners, a great blue-grade trail and a long forest road-based ride, all with stunning scenery.
Newcastleton, near the Borders
Newcastleton has fantastic trails - suitable for all levels - but few crowds. Bikers reckon it’s the ‘best-kept secret’ of the 7stanes.
Innerleithen, near Peebles
Renowned for its four downhill trails, Innerleithen is a thrill seeker's dream. There's also an excellent red-graded cross-country trail.
7stanes community and updates
Trail conditions are updated every Friday in time for the weekend and we'll post on Facebook and Twitter to let you know once they're up.
What are the 7 stanes?
7stanes is more than just a name. 'Stane' is the Scots word for stone, and at each of the 7stanes locations, you'll find a stone sculpture reflecting a local myth or legend. Find out all about the 7 stanes.